Paramahamsa Hariharanandaji Maharaj

The right side of the brain is responsible for emotions, among them pride, cruelty, insincerity, and all negative tendencies. You all have these tendencies. You get angry and upset with so many things. The left side of the brain gives you the faculty of judgement, the ability to discriminate. When you practice the Kriya yoga technique, for even a few minutes and constantly watch Him, you will be spiritual. Your negative tendencies will disappear and you will develop more calmness, peace, love and bliss. Kriya Yoga is the foundation of the spiritual building. All religions depend on the calmness of the mind. Calmness is Godliness. Kriya Yoga can give you calmness within a short time.