Why should I practise Kriya Yoga? How is it going to change the quality of my life?

Kriya Yoga results in simultaneous physical, mental, intellectual and spiritual progress. It brings all round development touching every aspect of our lives, be it at our workplace, in our home or at the school. It helps to quieten our mental chatter, increase our concentration and maintain good health.

Under the influence of unwanted tendencies, many a time, we act in ways that lead to unpleasant situations and failures in our endeavours. Practice of Kriya Yoga re-engineers our very being by cleaning up these unhealthy tendencies (ku-samskaras) opening for us a whole new world of choices to act in healthy ways that bring happiness and success.