You should lock your five sense telephones and watch that your five sense organs are functioning from one mind, from one soul. So you are enjoying from the center at the top of the head, as all other centers function from this center. The world is full of temptations and vicious. So you should practice more, and maintain alertness.
A child has to be always watched. The mind is like a naughty child. So watch your mind to avoid mistakes.
asariram sariresu anavasthesu avasthitam - Your soul, your invisible soul, is abiding in your visible body.
If you watch that deathless soul activating and working through you, then you are immortal soul. To get the taste of God, you require two things. Constantly watch the mind and when you meditate identify yourself with the Gurus. Automatically you will hear sound and your thoughts, your qualities will disappear. You will feel the quality of the Guru and the sound, light, vibration, calmness, and liberation. You will never see the turbulent mind, thought, intellect, and ego. They are transformed into knowledge, consciousness, super-consciousness, cosmic-consciousness, and wisdom.
This is your liberation. This is called integral yoga. This is Knowledge.
Stitha Prajna - April, 2009